After joining, in just 4 weeks I have lost 2.5kgs and over 4 inches around my waist. I feel great for losing the weight and I wish I had joined earlier, it's helped with my everyday living.
I have never been to the club before. In 2 months, I've lost over a stone, improved my fitness and have greater energy levels. I had knee pain before I started but since coming just twice a week the pain has now gone.
I have been coming to Fitness By Design for over 2 years, my goals were to lose body fat and have a more toned appearance. I now feel much fitter, stronger and happier with how I look. This has helped my self esteem and motivates me even more to continue to improve.
I joined the club to improve my fitness and to lose weight. I have already lost over 12kgs in a couple of months thanks to the helpful staff and the Healthy Eating Plan.
Since joining I have not only lost 3 stone, I have also become a Fitness By Design junkie! The staff here really encourage you and help you reach your goals. Other members play their part with friendliness. The club is overall a great place to come!
I joined the gym so I could get fitter and feel better in myself. With the help of Fitness by Design I am able to have achieved this.
I started at Fitness By Design back in October 2008, to get fit and lose weight. I have now lost over 2 stone with help from the friendly staff that are willing to help at all times.
I’ve been coming to the club for just under a year. In that time I have lost over 11kgs in weight and 5% body fat. I feel fitter and healthier than ever and people around me have noticed the change in my appearance. All the staff have been really helpful and always treat me as an individual. I would and have recommended the club to my friends and anyone looking for professional and helpful ways to get fit.
Whether as a professional skydiver, war reporter, or security consultant, staying fit has always been important - never more so since passing my 65th birthday. Of the many gyms I've used in the UK and abroad, none has better suited my requirements than Fitness By Design. That it has everything I want in the way of equipment is obviously important, but the best thing is the staff assembled by owner-manager Colin Fricker. Enthusiastic and motivated, they are not just helpful, but genuinely interested in the progress of gym members. Whether you're looking to shed a few pounds or try a bit of body sculpting, there's not a more welcoming or fun team of professionals in North Dorset to do it with.
I have had high blood pressure all my life. I made the decision to improve my fitness. Since joining the club my blood pressure has dropped dramatically. I feel much brighter and energised than ever before. I am fully committed to a healthy lifestyle thanks to Fitness by Design. Go on try it!